RMA: Being Smart About Conditioning With Rob Oshinskie
Strength and Conditioning expert Rob Oshinskie has worked with athletes from all over the spectrum. He sits down with Bruce McLane and (a little bit) Alex Goff to talk about mistakes coaches make with S&C, what works and what's a waste of time, and how you can help your athletes get stronger, fitter, and smarter.
RMA: John Van Der Giessen John Van Der Giessen came out of almost nowhere to play for the USA. He did that by being willing to travel the globe, and being willing to work as hard as possible to be an Eagle lock forward. Now a successful real estate executive, Van Der Giessen speaks with Bruce McLane about getting to the top, and also about what it's like for athletes once they stop playing. Through Patreonyou can b
RuggaMatrix America: Where'd All The Green Go?
It's the latest RuggaMatrix America podcast.
Following on fallout from USA Rugby's financial problems ...
Financial Crisis Is Here Says USA Rugby
And the Rugby Wrap Up show where USA Rugby CEO Ross Young said what he felt were the issues ...
RuggaMatrix America: Thankfulness
Alex and Bruce talk about what aspects of the rugby world they are thankful for, and look at tactical and skill improvements in the USA women's 7s team, and look at pathway decisions in the USA men's 7s team.
And they also talk about sushi. Why? Listen and find out.
RuggaMatrix America: So What About Those Playoffs?
In this latest RuggaMatrix America podcast, Alex Goff and Bruce McLane ask that question—are playoffs really necessary?
If they are, are they too big, too small, or the right idea for different teams?
As usual, they're not afraid to shake it up.
