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09.07.2026College Women
Lindenwood on defense against Harvard in the 2025 NIRA final.
Lindenwood on defense against Harvard in the 2025 NIRA final.
Author: Alex Goff

Last month I moderated a coaching panel at the American Way Coaching Conference, and in the middle of the Q&A session in what was a really successful presentation by the excellent coaches there, I got a question targeted at me.

This, of course, wasn't the purpose of the session but I looked at the coaches on the dais and they shrugged and basically said "go for it."


An Opinion Column by Alex Goff


I did go for it and I won't go into most of what I said. I want to focus on one thing I said.

And it was this: With the exception of Life University, NIRA teams are far and away better than any other women's college teams in the nation.

There are some good club teams and some good school-supported teams, but when you're talking about the highest level, the level that produces Eagles, then it's NIRA. Daily training. Professional coaching. It's not close.

One of the people in the audience was a NIRA coach and she was nodding emphatically. 

Again, I add in Life University here, which is essentially a national development program. Life won't be in NIRA because that's a league for NCAA varsity programs and Life University as an institution is not NCAA. 

So this is not to run down the other teams out there. They are trying their best; the coaches are trying their best; the players are trying their best. But the daily competition, and the competition we have seen these players go through is so much tougher week after week makes a difference.

We saw it this past week. Southern Nazarene, the defending NCR D1 champion, just played Lindenwood. And SNU is not a bad team—they are in fact a very good team—and has a laudably difficult schedule. 

But Lindenwood beat them 51-0. Lindenwood is a NIRA team, the runners-up in 2025. And it wasn't close.

This is a good thing. This shows that NCAA status matters. It makes top players better.

lindenwood vs army women 2025 todd lunow 1
Lindenwood vs Army in 2025. Photo Todd Lunow.

Now, there is something that can be done about this. First off, take a look at SNU's schedule: Lindenwood, Lindenwood, Auinas, Dallas Harlequins, BYU, Oklahoma, Walsh, Brown, Life, and Air Force.

Good for them. They play Lindenwood twice (next time is September 19), and Life and three other strong teams. And that's what you do. Don't back down, play lots of games, and play tough games. Championships? What do they mean if you won the trophy by squirming past the best competition?

Grand Canyon is going that. BYU we think is doing that (they have a small fall schedule but we expect them to be active in the spring, too). 

The other thing that can done? Make a push within your collegiate organization to get teams into the NIRA world again. Aquinas, Adrian, Lander, SNU, Walsh, and others should be NIRA teams. The pieces are in place. 

If we want the USA to be back on top of the heap in women's rugby, NIRA will take us there. If we want to get there and stay there, more college programs need to be like them.

There's a place for club teams in college rugby. There's a place for club teams that are very good at what they do. But at the elite level the future is NIRA.

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