
The Heart of America (HOA) is a Division I-AA men's college rugby conference that expanded to 12 teams for the 2025-2026 season. It operates under the College Rugby Association of America (CRAA) and is made up of schools from the middle part of the USA—Minnesota, Iowa, Nebraska, Oklahoma, Kansas, and Missouri.
The conference plays its 15s season in the fall but enters its champion in the CRAA D1AA postseason in the spring.

















































