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02.01.2026Eagles
USA Women Dubai 2025 Photo Alex Ho for World Rugby
Adriana Ramsey fights her way over against France in the 2025 Dubai 7s. Photo Alex Ho for World Rugby
Author: Alex Goff

The ups and downs of a young USA 7s team are pretty clear and what's been interesting about the USA women is that they have been so tight in every game.

OK, almost every game.

Sunday in Singapore saw the USA finish with two losses, one of which, the Bronze Medal game against Canada, was indeed close.

After Ariana Ramsey charged in to tie the game 19-19 (with Ashley Cowdrey's conversion), they once again went to overtime, with Olivia Apps scoring to win the game for Canada 24-19.

So four of the USA's five games were decided by a try: 22-19, 17-12, 19-26, and 19-24. 

This showed remarkable consistency in that the USA scored three tries in three of those games, and four in the other.

However, there is the matter of being smoked 44-7 by New Zealand in the semifinals. That's something the Americans have to get past.

Part of that has been identified as a mental thing to get past.

"We have our sports psychologist, Peter Haberl, who's worked with us for many years, and he and I work very closely together," said USA Head Coach Emilie Bydwell. "We feel like our integrated approach to coaching and sports psychology is is really important to the group. We've been having discussions around this idea of like tactical awareness and our psychological flexibility framework ... and how we can bring that framework to the moment, or to the moments that make the differences in the games. And I think that, like when we look back at New Zealand and Australia games from from Cape Town, you know, we are fully in those games until two minutes into the second half. Something's going on two minutes into the second half, where we where we need to raise our level, and we need to raise our focus. And that's kind of where we again."

So there remains much to learn.

Still, 4th is pretty good and because France and Japan didn't make the Top 4, the USA is currently 3rd in the SVNS standings. Yes New Zealand and Australia are way ahead in 1st and 2nd, respectively, but it's pretty good to be on the podium, at the moment.

Now it's on to Perth, where the Eagles will get another shot at New Zealand, along with Fiji and Japan. 

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