RMA: The Fitness Question
Do you coach a team that doesn't have a dedicated Strength and Conditioning coach? Many coaches do, and they do their best, but maybe there's another option?
Do you coach a team and don't have enough time to work on fitness and strength so you expect the players to do it? Maybe there's another option.
First Ever Women In Rugby Conference Set For December in Charlotte
The Women's Rugby Coaches & Referees Association is holing its first annual Women in Rugby Conference, to be held December 7-9 in Charlotte, NC.
The focus for this first-of-its-kind event will be: Capitalizing on Women's Leadership & Opportunities in Rugby
Training: Stronger, More Explosive With Volt
Goff Rugby Report contributor Kevin Simoni is working out on the Volt Rugby app developed in conjunction with Atavus; here's writing a series on his own journey getting back to ideal playing condition. This is installment #2.
HS Feedback - One Coach's Letter
Below is a letter sent to USA Rugby head of Youth & High School, Kurt Weaver, by Kat Aversano. A copy was sent to Goff Rugby Report, and we received permission to re-print it. This letter addresses several of the questions facing the game that USA Rugby is asking for feedback on.
Here it is:
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October 20, 2016 RE: Eligibility Review
Getting Smart About Your Mouth Guard
Here at Goff Rugby Report, one of the more frustration things we see is how many photos show rugby players using their mouth guards incorrectly.