International Rugby News
Plucked out of almost obscurity into the US national 7s team, Stephen Tomasin may have been a little lucky, but he turned that sliver of good fortune into an impressive career with the Eagles.
A direct and honest rugby player and person, Lou Stanfill was a bruising lock, flanker, and No. 8 who played over 50 times for the USA.
A quick, mobile, and very fit prop for the perennial champs Florida State, Colleen Fahey was a bit of a different breed of front row forward.
Headlining the USA efforts overseas once again is USA WNT 15s captain Kate Zackary.
Do you coach a team that doesn't have a dedicated Strength and Conditioning coach? Many coaches do, and they do their best, but maybe there's another option?
Do you coach a team and don't have enough time to work on fitness and strength so you expect the players to do it? Maybe there's another option.
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